My Story

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It started by accident actually. I was at my lowest of lows. This is when those of us who find our purpose find it. I did a deep dive into self-development absolutely loving the law of attraction, positivity and I found the book by Gabrielle Bernstein, The Universe has your back. That was a game changer for me. I then decided to study Weight Management Psychology and why we turn to food for emotional healing ( I'm not even sure why but I think I was guided) I did my NLP Practitioner Certification. I understand that the mind and mindset is such powerful tool to get out of life what it is you want and you can create your own wonderful life suited to you by using the power of your mind. I had a little group of women I was mentoring on Health and wellbeing and the feeling that I got from being able to help them see the power they had within was what set my soul of fire. I decided that this is what I wanted. I wanted to be of service and to help women, like myself who had been looking after everyone else and putting themselves last on the priority list and who feel like that had lost themselves and want to ignite that spark within. I am very much about shining the light and I myself struggled with this for the longest time. Most of the training and study that I have done and other inner work all has underlying techniques of MIndfulness. Meditation, EFT, Visualisation, Grounding, Journaling and so much more and that is why I really feel that using these tools and techniques alongside my energy healing and NLP will is so beneficial. I have been an Early Childhood Educator for over 17 years and have developed my own Mindfulness Program. 

Inner Light Mindfulness for Kids Program. 

This program is a program for Educators to use in their services and schools. I am running workshops for educators, parents and we have a few regular classes for Early Childhood Services and Schools as well as an afternoon session with Children 8-13 and also for Corporate Services who want me to work with the staff.  


EXPERIENCE I am a practicing Mindfulness Mentor and Retreat Facilitator and I am certified in weight management psychology. I am an NLP practitioner, Neuro Relationships, and Time-Based Therapy Practitioner  Most of my experience has come from living life, learning through healing and educating myself. I have coached and mentored women from all walks of life and each with personal outcome goals. I am also a Reiki Level 2 Practitioner. Using Energy Healing has been the most wonderful addition to my tools. I also have just became certified as a Chakradance Facilitator.

 I have a private Facebook community where I support and motivate many and they motivate me. I have always struggled with my health and confidence and have finally found something that has set me free.

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