Retreat Itinerary:

DAY 1 Friday April 17

4 pm onwards:  Arrive. Free time to get settled in rooms and have a look around the property 

6:30 pm Meal Together: Table Topics 

Evening Meditation

DAY 2 Saturday 18 th April 

Breakfast from 7:30 

Yoga 9 am 

Morning tea 10 :30 

11am - 1

Massages and Reiki Healings

Free time

1:30 pm Lunch 

Free time 

Individual - Reiki Healings 

5 pm Mindfulness Workshop

6:30 - 7 pm Dinner. 

Meditation 

DAY 3 Sunday 19 April 

Breakfast from 7:30 

Yoga 9 am 

10 am - 10 :15 Morning tea 

Integration Meditation  

Pack up and say goodbyes. 

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