Anti Inflammatory
Natural Antibiotic
Natural Antiseptic
Helps with Fat Metabolism and Weight Management
Anti arthritic
Has been known to slow progression of MS
Can help with side effects of Chemotherapy
Improves digestion
Helps to lower cholesterol
Helps to prevent some cancers
Aids healing of stomach ulcers
Prevents progression of Alzheimer's
Improves skin conditions
Strengthens ligaments
Protects against UV damage
Boosts Cognitive function
Boosts Detoxification
Promotes Healthy Mood Balance
Supports Cardiovascular function
Other Healing Spices are:
Cloves
Cumin
Cayenne
Ginger
How do I have my turmeric?
Lattes, smoothies, in stir-fries and curries you can add turmeric to almost anything.
Just have a look on Pinterest and the lists are endless.