Coaching Packages 

This is 45 minute call where we, together connect and have a  look at where you are at, and get to the root of what you want to work towards. 

Often in life as women we tend to become overwhelmed. We take on many roles and we look for validation externally to feel good or feel as though we are doing good. 

This session I will tune in and guide you with soul led messages, practical tips and a soul aligned activation

 

In the Soul Retrieval Mentor sessions we go deep for 7 weeks. 

This Mentoring package follows the Chakra Energy System and has you tapping into the different frequencies and vibrations. 

You are guided through each of the Chakras to tap into your intuition and to align with your own unique purpose. We will work closely with one another engaging in soul  alignment lessons,  cleansing and clearing and blocked energy, channeling sessions and developing  a true connection to self through Shakti energy. 

You will connect to your core essence through activation's and a reclamation of self . This is a healing journey. Which is juicy, delicious and exciting. 

This container is not for the faint of heart and for those who are ready to take the path of full transformation. 

Each week for the 7 weeks we focus on a Chakra starting at the root. We will have a channeling session every second week. You will be sent activation's and invocations that come through throughout so you are always connected always divinely guided. 

Some of the work we will do during this package will be dissolving contracts and karmic decrees, building a connection to shakti and sacred feminine energies, tapping in and using the archetypes to build your power, confidence, creativity, sensuality. 

Healing and Clearing. Developing ways to protect your own energy and open up to your own intuitive gifts. 

To see if this is the right fit for you and to find out more book a FREE  call and lets see if this is for you. 

Chakradance Workshops

And Energy Shift Classes

Chakradance™ is a way to integrate body, mind and spirit in free-flowing movements. This blend of movement, with particular frequencies of sound, can free the energies in your body and open you to a deeper experience of life. Our invitation is for you to experience the harmony that emerges from deep within. You will be lifted into being by the dance you create yourself; for in Chakradance™ you shape the dance as much as the dance shapes you. It is our hope that you find what thousands of others have found – the unraveling of blocked energy, and a sense of ease in an uneasy world. . Come join the dance. Come see how to find a way to relate differently to the world within you and around you. Come and perceive the true beauty of each moment through fresh eyes, through lightness and joy. Come and experience the replenishing beauty of Chakradance™.

Our Energy Shift Classes are new but they are for those who are looking to heal and move energy through music and dance without the element of spirituality. These classes were created for getting rid of the funky energy with some FUNKY beats. Set to new, 80's 90's and more music these classes are always a lot of fun and more healing than you know. 

Reiki Healing

Individual Reiki Healing session.

60 Minutes.

Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800's and is said to involve the transfer of universal energy from the practitioner's palms to their patient.

Energy healing has been used for centuries in various forms. Advocates say it works with the energy fields around the body.

Performed in a safe and supportive environment you can just lie back and relax and reap the benefits. 

Also offer Distance Reiki Healing 

 

Courses

Awaken the Goddess within is an full immersion into your soul essence.

It was created to guide you to awaken the light within.

To connect with your spirit.

To embody who you are at the core of your being.

To find a deep love for yourself within.

To regain confidence, courage, strength, light, love, joy and so much more.

To Come home to who you are.

To learn to trust yourself.

Who is this for?

This is for those women who feel as though they have a piece of them missing.

Who have a longing for more.

Who feel a pull to something bigger than themselves.

Who feel as though the weight of the world is on their shoulders.

Who have feelings of unworthiness and have a lack of confidence in who they are.

Who want to feel safe.

Who want to dismantle the patterns of resistance.

Who want to feel the freedom of loving who they are for who they are.

To want to feel confident and secure in their decisions.

Who want to become in tune with their feminine essence, their souls essence.

Who are ready to focus on their health, using nourishing ways of being to nurture themselves mind body and soul.

Who want to release addictive patterns of behavior and replace with ones that feed the soul.

Who are ready to expose the toxicity in their lives that are holding them back.

Who want to embrace intimacy and move away from what no longer serves you...

Awaken the Goddess within

Sacred Feminine Sisterhood Membership 

Do you feel disconnected? Are you lacking motivation? Support? Do you feel the pull towards something more but you are not sure what it is? Do you long to connect to your soul? Do you yearn for a deeper love? Do you crave being part of a sisterhood, a part of something more, something meaningful where you will grow, learn and heal?

Well the SACRED FEMININE SISTER HOOD your sacred portal to do all of this and more.

We have your back SiSTAR.

Soul led Transformation

Each month will be focused on a new topic. The months will be known as mystery months as each month there may be something I feel guided to come through. This work will be wrapped up around Reclamation of self, Shakti energy, Sacred Feminine aspects and the archetypes. Sister wounds, Mother wounds, Invocations, Activation's, Chakra healing, Channeling and journeying, Each month you will be guided to learn the tools and techniques on how to tune in to your own energy, your intuition, unlock your gifts and step into your power. Let go of the old vows, the energetic shackles that hold back from stepping into your ultimate fierceness. Reclaim your worth.

Our inner child is the part of us that is the very essence of our being. It is our vulnerable innocent pure side of us that before life happened was whole. There is also the side of the inner child that is fearful, insecure, ashamed and wounded. We don't get to get away without taking on some form of trauma in our lifetime and what stems from these wounds is self sabotage, anxiety, addiction, depression and patterns of behaviour that have as living a life in fear, unworthiness, guilt and so on...

I bet for most of you you have not felt whole for a long time or is it something you even remember feeling at all...

 

Why Inner child healing?

Because it goes right to the core of the wound. Right to the where the pain started as a child. It empowers us to dig deep and to connect with and release the trauma not only from our physical body but also our energetic body. To experience and face our original wounds head on, to then see it through brand new vision.

This is not light hearted work. It is soul work, soul retrieval and it will open you up to feeling uncomfortable and vulnerable but it will also open you up to healing. To piecing the fragments back together.

 

Heal your Inner Child 

Mini Mindfulness Course

This is a course that I have created to help you to get started on using Mindfulness techniques at home, in the office or when out and about.

I wanted to share the simple strategies that you can use each and every day that don't take up all of your time. That help you to feel grounded, centered and less stressed.

As you all know we can definitely have less stress in our lives.

Body Scan Meditation 

We so often forget to tune into our body and connect with it. We get so caught up in what is going on around us that we forget to tap in to what it is we need and our bodies need. This meditation is for you to take some time out and just tune in. 

Energy Clearing Meditation

A guided meditation to help clear energy. Unwanted or stagnant, To help you feel revitalised and filled with a glowing healing energy.  

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