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What are your stories.

Lately, I have been doing a lot of inner work. Reflecting on behaviours and patterns and looking at why I do them. In turn, I have had a look into the inner child in me and as most of you may know most of our behaviours and habits, beliefs come from our childhood. What we have picked up along the way. What has created us to be who we are today and what we believe of the world and ourselves? We gather up stories along the way and take them on. We make them our own and sometimes we lean on them for support or to maybe even keep us stuck. Saying things like, That's just the way I am and the way I will always be. That is how I was raised. I'm just wired that way. We take on these stories and we hold them like they are ours forever, the thing is we can change them. We can grow to learn, nurture and be whatever it is we desire to be. and that is in any shape or form of how you see it. You don't have to stay in the story, yes it may be part of you but it doesn't have to define you. You are the creator of your script, your story, your plot and you have the power to do anything you ever dreamed of.

What is a story you have held on to and let it control your future?

Let me know

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